Cascentualtherapy Popular Treatments
At Cascentualtherapy we have a thing for wellness. Each treatment is designed to have a wellness benefit. Overtime I came to notice some treatments becoming more requested than others. Here are the 3 most popular and requested treatments and each benefits: FULL BODY SCRUB TREATMENT This treatment uses an option of a natural coconut lime […]
How Often Should You Get a Massage?
Getting a massage is important to consider in your self care regimen. Everyday we use our bodies and overtime that can take a toll on our muscles and bodies. Once a month should be sufficient to treating ourselves to a massage but it also depends on your level of pain or injury. In this case […]
Therapeutic Benefits of Hot Stones
You’re probably wondering about the difference between a regular massage and a hot stone massage. Hot stone massage uses the benefit of heat to loosen your muscles more effectively. The technique helps to relieve muscle spasm, pain , tension and improve muscle relaxation. The stones used in this treatment are smooth and hot enough for […]
